Anger can take many different forms, from unkind harsh words, to keeping it all in and acting calm. During this 12-week class we will discuss some of the causes of anger and offer you both insight and tools as you look at your own anger issues. This isn't a therapy group, but a growth group to help you have a better relationship with yourself and others by learning to manage your anger. 

Workbooks are available in the Next Step Bookstore during the weekend worship services.